We talk Movement Music & Food. My 3 favorite things with one of my all time favorite people. Marsha Rose. A nutritionist, yogi, trainer, martial artist, and future nurse. She's cool, she's rad, and she has great taste in stuff. So let's tap into Marsha's mind for a sec and get inspired Check out www.totalbswellness.com for more content. Wellness, martial arts, yoga. Great online courses and talks. Share, like, and subscribe it helps and remember the 2 rules Friends share ideas & If you don't practice and integrate, it's all bs anyways.
